One of my good habits is to walk about 2 miles every morning while I play kalimba. This is time by myself, with the sky above me and the earth below me. It is time with a kalimba in my hands and a song in my heart. It is an essential element of my mental, physical, and spiritual wellness.
Most mornings, I stick with one song for most or all of the walk. I find the song deepens as my walk proceeds. On good mornings, I get an entire new song. And sometimes, I record them.
"Karimba Walk" is a syncopated walking-tempo song that I play here on the Hugh Tracey African-tuned Karimba, in the style of traditional African two-phrase karimba music. And now you can totally learn to play it too!
There are so many juicy details about karimba music here - if you play African karimba, this is a "must read."